The parallelism of the psalms is a key to praying them. Just as the rhythm of music invites us to join in a dance, the rhythm of the psalms invites us to join in a dance, the rhythm of the psalms invites us to step into them with our whole self ... Repetition in prayer is a way of holding God in remembrance. The images of such prayer lodge deep within us and surface at other periods of our life. When we move quickly from one idea to another, it is difficult to let any one thought sink in and deepen within us. By quietly reiterating a theme or image, a psalm calms our restless hearts and gently leads us into a prayerful attitude.
It came to me while reflecting on that woodland encounter with the night that there are two very valuable spiritual gifts that simplicity gives to us. It seems the more we can strip our lives down to essentials, the more deliberately and awake we can live; with few wants and more time for silence and contemplation, the more we have access to our inner resources. The more lightly we walk on this earth, the more she gives to us. I call these spiritual gifts inner smiling and outgoingness of the heart.