Love is the emotional and spiritual energy that ties you to those who have hurt you. The issues that seem to defy forgiveness are always aligned in some way with love: the love you never received, the love that you offered and others rejected or betrayed, the love that was used to manipulate or control you. Love is the basis of your life's well-being, but in tying your spiritual energy reserves to old hurts you are severely limiting the energy of lovfe available to you in the present moment. Perhaps this is the time to search your heart for those you still need to forgive more fully.
Silence is our real nature... Holy and healing, there is no fear in silence. Silence is autonomous like love and beauty and untouched by time. Silence is meditation, free from any intention, free from anyone who meditates. Silence is the absence of oneself. And the one established in silence lives in constant offering, in prayer without asking, in thankfulness, in continual love.
~ Author unknown, with thanks to Ann LaVallee