When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.
Please call me by my true names
so I can hear all my cries and
my laughs at once,
so I can see that my joy and pain are one.
Please call me by my true names
so I can wake up,
and so the door of my heart can be left open,
the door of compassion.