Peace is not something you can force on anything or anyone... . much less upon one's own mind. It's like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.
May I become hollow like the reed, so You may play your melody through me.
For I long to be attuned to the great Song of the Cosmos,
to know the song of inner praise!
O, that I might hear the divine melody within my soul
and give birth to a dancing star!