In the sweet territory of silence we touch the mystery.It’s the place of reflection and contemplation, and it’s the place where we can connect with the deep knowing, to the deep wisdom way.
Be constant in your practice, and one day the One who gave you the desire for the prayer of the heart will give you that prayer itself. When your heart's intention is fixed on God, it will keep lit the incense of your prayer, and wind of distraction will not put it out. do not worry about stray thoughts; they may come and go, but they will not take your attention away from God.