There is no such thing as an experienced meditator. Every breath must be as if it is the first, every step a fresh event. A beginner's mind leads to a sense of gratitude for everything, whether or not the desires of my ego have been granted or life is going smoothly. A grateful heart for the rushing currents as well as for the still pools puts the ego in its place. This attitude that grows out of increased awareness does not come easily in the face of difficulties, but it is worth cultivating over a lifetime.
This is the last year.
There will be no other,
but heartless nature
seemingly relents.
Never has a winter sun
spilled so much light,
never have so many flowers
dared such early bloom.
The air is brilliant, sharp.
Never have I taken
such long, long breaths.