Every great activity and event, every true encounter with the Divine must begin by our turning off the mind and turning within to that place where true wisdom resides. Ideas are born in the quiet of the mind. Nature gives us the model for our spiritual endeavors, teaching us to silence outer confusion and noise so Spirit's soft voice can be heard. We encounter the Divine in the stillness at the center of our being.
In this latter part of life, my prayer of the heart is most often without words. My tongue is stilled. My mind is stilled. The prayer of the heart becomes the heart's own respiration. I breathe in and I breathe out. It is God's breath. God breathing in, God breathing out. It is God's breath breathing me.