How do we make a place sacred? By removing diversions. By creating silence. By bringing our presence and breath to a point of stillness. By listening with our skin, touching with our energy field, feeling with our senses. By holding intent as we enter a sacred place. By drawing out the power of a place with love, courage, and attention. By inviting spirit and welcoming it fully.
If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.
~ St. Francis de Sales in INTRODUCTION TO THE DEVOUT LIFE