On the beach, at dawn;
four small stones clearly
hugging each other.
How many kinds of love
might there be in the the world,
and how many formations might they make
And who am I ever
to imagine I could know
such a marvelous business?
~ Mary Oliver from "On the Beach" in SWAN: POEMS AND PROSE POEMS
There are some things that require no work... You don't have to work to achieve a silent mind; you don't have to work to find the old wounds. All these things are a given, once they are uncovered. The uncovering begins wherever you are now, but its goal is always the same -- the revelation of wholeness that unites body, mind and Spirit as one.