Pema Chodron

The whole movement was based on love

I was recently rereading the writings of Martin Luther King, Jr., and I understood once again that the whole movement was based on love--love that doesn't exclude anybody. . . when you take that view and you begin to live by it, something begins to shift very dramatically and you begin to see things in a different way. You begin to have the clarity to see injustice happening, but you can also see that injustice, by its very definition, is harming everybody involved. It's harming the people who are being oppressed or abused, and it's harming those who are oppressing and abusing.

by Pema Chodron

The sun has only one day

The Navajo teach their children that every morning when the sun comes up, it's a brand new sun. It's born each morning, it lives for the duration of one day, and in the evening it passes on, never to return again. As soon as the children are old enough to understand, the adults take them out at dawn and they say, "The sun has only one day. You must live this day in a good way, so that the sun won't have wasted precious time." Acknowledging the preciousness of each day is a good way to live, a good way to reconnect with our basic joy.
from AWAKENING LOVING-KINDNESS by Pema Chodron

We have to be brave enough to soften what is rigid, to find the soft spot

To the degree that each of us is dedicated to wanting there to be peace in the world, then we have to take responsibility when our own hearts and minds harden and close. We have to be brave enough to soften what is rigid, to find the soft spot and play with it. We have to have that kind of courage and take that kind of responsibility. That's the true practice of peace.

from PRACTICING PEACE IN TIMES OF WAR by Pema Chodron
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