Gratitude for the opportunity to practice

As the monk advances in practice, feelings of hardship decrease and he is suffused with energy and sustained by joy. The marathon monk has become one with the mountain, flying along a path that is free of obstruction. The joy of practice has been discovered and all things are made new each day. Awakened to the Supreme, one marathon monk described his gratitude thus:

"Gratitude for the teachings of the enlightened ones,
gratitude for the wonders of nature,
gratitude for the charity of human beings,
gratitude for the opportunity to practice ... "

Gratitude deepens both the attentiveness and the expectancy

The right here is an inner, not an outer, state of being rooted in Love ... Not only am I alert to the present moment, I am hopefully, wishfully, longingly expecting something in it. Gratitude deepens both the attentiveness and the expectancy. Through gratitude I am not only glad for where I am and for all the possibilities inherent in where I am, I am also able to accept the everything or the nothing that is given. Gratitude enables me to find my very own place, humbly and joyfully, in the right here.

We are born into 'thank you'

In the very last conversation we ever had, five days before his death, the subject came around to gratitude ...

"If you're quiet enough, as still as that mountain, you can hear in your heart a silent ‘thank you.' The whole universe, if you listen in your heart -- every blade of grass, each bird, each stone -- it is all ‘thank you.' We are born into ‘thank you' ... every step of the way is ‘thank you.' "

Rafe may not have heard the stars move. But I believe he was hearing "the Love that moves the stars and the sun."

Grandfather cultivated gratitude at every step

Grandfather cultivated gratitude at every step. On Fridays, after noon prayers, he retired to his room for a half hour ritual. Eyes closed, hands on heart, grandfather melted into a trance. Softly, at times in silence, he intoned continuous words of heart-felt thanks to God interspersed with recitations from the Holy Book. At times his body swayed with his outpourings; other times he was still. Tears poured profusely down his cheeks, soaking his shirt. Curious family members who secretly peeked in invariably burst into tears.

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