The power of appreciation comes through actions

The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.

At this time of thanksgiving

Eternal spirit of Justice and Love,
At this time of thanksgiving we would be aware
of our dependence on the earth and
on the sustaining presence of other human beings.
both living and gone before us.
As we partake of bread and wine,
may we remember that there are many
for whom sufficient bread is a luxury, or
for whom wine, when attainable,
is only an escape.
Let our thanksgiving for Life's bounty
include a commitment to changing the world,
that those who are now hungry may be filled,
and those without hope may be given courage.

Gratitude upon gratitude

Here "Grace upon grace" is visible! "Gratitude upon gratitude" overcomes me. These are tears of joy that well up in me now. How grateful I am for everything, grateful for the gratitude! Forty days -- what wisdom lies in the exact measure of this time interval. Forty days, no more, no less! I am so grateful! I feel flooded with gentleness, acceptance, confidence, inner peace. May the veils never close again!

When you arise in the morning, give thanks

Live your life so that the fear of death can never enter your heart. When you arise in the morning, give thanks for your food and the joy of living. And if perchance you see no reason for giving thanks, rest assured the fault is in yourself.

The spirit of gratitude is a powerful energizer

Expressions of gratitude create in others an eagerness to reciprocate. When we become more fully aware that our success is due in large measure to the loyalty, helpfulness, and encouragement we have received from others, our desire grows to pass on similar gifts. Gratitude spurs us on to prove ourselves worthy of what others have done for us. The spirit of gratitude is a powerful energizer.

Give us grateful hearts

To all else you have given us, O God, we ask you for but one thing more: Give us grateful hearts.

We thank Thee

We thank Thee for all Thy golden silences --
Silence of friendship, telling more than words:
Silence of hearts, close-knitting heart to heart;
Silence of joys too wonderful for words;
Silence of sorrows, when Thou drawest near,
Silence of soul, wherein we come to Thee
And find ourselves in Thine immensity;
For that great Silence where Thou dwell'st alone --
Keeping watch above Thine own,
Deep unto deep, within us sound sweet chords
Of praise beyond the reach of human words;
In our souls' silence, feeling only Thee
We thank Thee, thank Thee, thank Thee.

A connoisseur of gratitude

Notice that the more you become a connoisseur of gratitude, the less you are the victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego -- your need to possess and control -- and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous -- large souled.

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