May each one you meet along life's path feel through you a great inner stillness and reserve, a great strength. Then when you speak, your words will carry power to those who hear. Allow the words you speak to well up from your inner being and see how little your physical self is drained. In using only necessary words and words of truth, you are known as a "Silent One." Love will flow through you from that silence and others will go forth full of the love you have given to them.
The present state of the world and the whole of life is diseased. If I were a doctor and my advice asked, I should reply, "Create silence. Bring people to silence. The word of God cannot be heard in the noisy world of today. Therefore, create silence."