May each one you meet along life's path feel through you a great inner stillness and reserve, a great strength. Then when you speak, your words will carry power to those who hear. Allow the words you speak to well up from your inner being and see how little your physical self is drained. In using only necessary words and words of truth, you are known as a "Silent One." Love will flow through you from that silence and others will go forth full of the love you have given to them.
The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. I firmly believe that nature brings solace in all troubles.