Where am I running to, Lord? Why am I in such a hurry when what I really want is to slow down to your timing and to enjoy the present moment you have given me? Too often, when you give me something to savor I am mentally looking ahead to what might happen next. Slow me down, Beloved: my body, my mind, my reactions, my emotions. Get me off this racetrack. Teach me how to go down deep into the moment of now to enjoy your goodness in peace, with you.
The core of peace lives not in thoughts, not in deeds I do.
It lives inside my heart, in how I feel about me.
When I have learned to be at peace within myself,
then shall I radiate that peace to all.
Let me now go within to calm the inner sea.