We need quiet time in the presence of God. Although we want to make all our time time for God, we will never succeed if we do not reserve a specific and consistent amount of time to listen in the Silence. This asks for much discipline and risk-taking, because we often have something more urgent to do and "just sitting there" and "doing nothing" may disturb us more than it helps. But there is no way around this. Being useless and silent in the presence of God belongs to the core of all prayer. In the beginning, we often hear our own unruly inner noises more loudly than God's voice. This is at times very hard to tolerate. But slowly, very slowly, we discover that the silent time makes us quiet and deepens our awareness of ourselves and God. Then, very soon, we start to miss these moments when we are deprived of them, and before we are fully aware of it, an inner momentum has developed that draws us more and more into silence and closer to that still point where God speaks to us.
When a person is poised in all three centers (mind, heart, and body), balanced and alertly there, a shift happens in consciousness. Rather than being trapped in our usual mind, with its well-formed rut tracks of issues and agendas and ways of thinking, we seem to come from a deeper, steadier, and quieter place. We are present, in the words of Wisdom tradition, fully occupying the now in which we find ourselves.
This state of presence is extraordinarily important to know and taste in oneself. For sacred tradition is emphatic in its insistence that real Wisdom can be given and received only in a state of presence, with all three centers of our being engaged and awake. Anything less is known in the tradition as "sleep" and results in an immediate loss of receptivity to higher meaning. To return to that favorite Wisdom metaphor, it is like the disciple Peter suddenly sinking beneath the surface of the waters.
This state of presence is extraordinarily important to know and taste in oneself. For sacred tradition is emphatic in its insistence that real Wisdom can be given and received only in a state of presence, with all three centers of our being engaged and awake. Anything less is known in the tradition as "sleep" and results in an immediate loss of receptivity to higher meaning. To return to that favorite Wisdom metaphor, it is like the disciple Peter suddenly sinking beneath the surface of the waters.