Solitude is an attitude of gratitude ... It is a state of mind, a state of heart, a whole universe unto itself. The early contemplatives in all traditions knew this secret of happiness -- that being alone was a great gift. And whether or not we sit upon the mountain top or kitchen stool, whether we seek a sacred place or simply stir the soup, the message is the same. For what does it mean to be alone, if not to be all one. To be who you are already in your deepest self, to be happy.
Live your life so that the fear of death can never enter your heart. When you arise in the morning, give thanks for your food and the joy of living. And if perchance you see no reason for giving thanks, rest assured the fault is in yourself.