The silence of meditation is not the silence of a graveyard; it is the silence of a garden growing. There is no deadness in a garden, but in that all-pervading silence an intense activity is going on in the ground which will later take form as buds, blossoms and fruit. So, too, in meditation there is not a blankness, but a rhythmic activity of the Spirit. As the mind exhausts itself the Spirit comes through, and we are in the realm of heaven. True, we are still on earth, our feet are solidly on the ground -- the holy ground of spiritual awareness.
Inner peace is a great gift. When we are at peace, we find the freedom to be ourselves, even in difficult times. We let go of what is unnecessary and embrace what really matters.