Silent and still
my father stands
before our summer shelter
He is thinking a prayer
to the Holy Ones,
asking them
this day
to keep our feet
on the trail of beauty.
Filling the silence
of my father's prayer
I hear the bluebird's song.
True meditation is about waking up from the dream of separation to the truth of unity . . . awakening to the realization of what you and everything actually is, the oneness of all. To perceive everything as one is not an altered state of consciousness; it's an unaltered state of consciousness, the natural state of consciousness. Enlightenment is the natural state, the innocent state which is uncontaminated by control or manipulation of mind. We wake up by allowing ourselves to rest in the natural state from the very beginning . . . by "allowing everything to be as it is."