If we still ourselves, we can mirror the divine. But if we engage solely in the frenetic activities of our daily involvements, if we seek to impose our own schemes on the natural order, and if we allow ourselves to become turbulent ... There is no effort that we can make to still ourselves. True stillness comes naturally from moments of solitude where we allow our minds to settle. Just as water seeks its own level, the mind with gravitate toward the holy. Muddy water will become clear if allowed to stand undisturbed, and so too will the mind become clear if it is allowed to be still.
Our meditation should begin with the realization of our NOTHINGNESS AND HELPLESSNESS in the presence of God... "Finding our heart" and recovering this awareness of our inmost identity implies the recognition that our external, everyday self is to a great extent a mask and a fabrication. It is not our true self. And, indeed, our true self is not easy to find. IT IS HIDDEN IN OBSCURITY AND "NOTHINGNESS" at the center where we are in direct dependence on God.