Benediction is a formative experience, whether we bless others or receive a blessing from them. It comes in the form of an inner or outer word or gesture arising from a loving heart. In blessing we express gratitude to God for the divine inherent in other persons. We ask God in effect to bring this form to its fullness.
I am content to follow to its source
Every event in action or in thought;
Measure the lot; forgive myself the lot.
When such as I cast out remorse
So great a sweetness flows into the breast.
We must laugh and we must sing,
We are blest by everything,
Everything we look upon is blest.