Have you ever, as a small child, wandered farther from home than you meant to or were aware of until you found yourself in a place where you had never been before? All at once you realize that YOU are in this strange place. Stock still, not breathing so you can listen, you stare at grey rocks with whorls of lichen on them like faces, tree-roots like snakes, the tress themselves heavy with leaves and silent. Your heart comes into your throat. Quietly, very quietly, you get back onto the path, then you take to your toes for all you are worth. This may have been the first experience of panic fear ... but you met someone there: you met yourself.
I always begin my prayer in silence, for it is in the silence of the heart that God speaks. God is the friend of silence, so we need to listen. For, it is not what we say, but what God says to us and through us that matters. Prayer feeds the soul — as blood is to the body, prayer is to the soul — and it brings us closer to God.