O Thou, the sustainer of our bodies, hearts and souls, bless all that we receive in thankfulness. All is Thine, and will be returned to Thee. The kingdom, containing within it the knowledge which is the Divine Power itself, and the Glory which is the realization of or essential unity with Thee. Indeed what I am is the Love, the Lover, and the Beloved, yet all is Thine and I give it back to Thee with every breath of my body.
An early century desert monk once shared an image:
"When the door of the steam bath is continually left open, the heat inside rapidly escapes through it; likewise the soul, in its desire to say many things, dissipates its remembrance of God through the door of speech, even though everything it says is good ..."
Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.