Joy is a gift from Universe and Divinity.
Sorrow and Pain are there for the healing.
Through touching of the heart,
the Heart is Opened.
Then the Knowledge may enter,
To return the seeker to Balance.
Watch now, for the Joy and Sorrow
dance together,
And in that is their dissolution,
Leaving nothing to perceive by Truth.
Embrace the Truth, for always it is precisely
who you are in your Eternal Being.
I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.