For, the soul tastes the supreme joy of being, not only in the cave of the heart, but also in the endless multiplicity of her contacts with the world and nature of which she is part. Every moment is a sacrament of eternity; every event a sign and a sacrament of the perfect Bliss; for nothing in the universe can escape being transformed by Divine Love at every moment of time. In the crucible of faith and love, all our joys, the greatest as well as the least, and our sorrows, too, are taken up into the one eternal Joy in the heart of God and in the hearts of saints.
Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.