Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.
~ Dean Ornish
We thought of life by analogy with a journey, with a pilgrimage,
which had a serious purpose at that end,
and the thing was to get to that thing at that end.
Success, or whatever it is, or maybe heaven after you're dead.
But we missed the point the whole way along.
It was a musical thing, and you were supposed to sing or to
dance while the music was being played.
which had a serious purpose at that end,
and the thing was to get to that thing at that end.
Success, or whatever it is, or maybe heaven after you're dead.
But we missed the point the whole way along.
It was a musical thing, and you were supposed to sing or to
dance while the music was being played.