Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.
~ Dean Ornish
Remain vigilant! Tend the flame, the Divine Spark,
that nurtures and guides your way!
Not for drugery or duty do you awaken;
rather to delight: to dance and play within creation's wonders.
Enlightened sould know the joy and power of humble service
offered freely, lovingly, and in harmony with the universal Song.
When the flame shines brightly,
who remembers the darkness?
Remain vigilant!
Even in lonely moments, remember to be mindful;
you are never alone.