In order to make it easier to keep your thoughts continually on God in accordance with your wish and your need, this is what you can do. First, love solitude and silence, which greatly help the spirit within, and sacred meditation. Second, choose to read books that are sound spiritually. Pause frequently, trying to appreciate rather than understand or remember them. And third, throughout the day turn to God in prayer about all that takes place... All will be well in time.
To keep our feet on the ground is to find wholeness in our lives. We bring spirit down in the world of soul to be embodied, to work, to be of benefit. At the same times we go the other way, too, bringing world up toward spirit, ennobling the kitchen and the freeway. Integrity is active, a practice concerned with motion, connection, and struggle. It does not just go by the rules. In the great silence, integrity listens for the true course. This means that integrity is slow. It allows us to feel the anxiety of events developing, finding their shape; it does not rush through the time of growth, and enjoys the moment before the task is complete.