Silence is an intriguing concept. Only silence enables us to hear. But silence is a very noisy thing. When we finally start to listen to our own garbled selves, as well as to others, we discover how full of static our hearts and minds really are. Silence, the time of coming to inner quiet, is the only chance we have of coming to inner quiet, is the only chance we have of coming to serenity.
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.