Now are come the days of brown leaves. They fall from the trees; they flutter on the ground. ... I hear them tell you of their borning days, when they did come into the world as leaves. ... Today, they were talking of the time before their borning days of the springtime. ... They told how they were a part of earth and air, before their tree-borning days. And now they are going back. They go back to the earth again. But they do not die.
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.