In all things may we be grateful, our hearts open to joy.
O Blessed one, speak to us within our hearts;
let your Voice be heard.
As we listen and heed your Word, joy will be our song of thanks.
As you lead us into the Silence, we become friends with solitude;
With trust in You, our lives become simple, with assurance
and peace leaving no room for fear.
All that we have is gift from You, O Beloved,
all that we are is Yours as well.
May we come to see that all we give to others,
we give to ourselves and You.
Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. Yet, the choice for gratitude rarely comes without some real effort. But each time I make it, the next choice is a little easier, a little freer, a little less self-conscious. Because every gift I acknowledge reveals another and another until, finally, even the most normal, obvious, and seemingly mundane event or encounter proves to be filled with grace. There is an Estonian proverb that says:
"Who does not thank for little
Will not thank for much."
Acts of gratitude make one grateful because, step by step, they reveal that all is grace.