You can add enjoyment and meaning to any task by beginning each one with an awareness of the Divine Presence and by taking a moment of silence to be grateful for all you are able to do! Even the most difficult or mundane task can be done effortlessly and joyfully when approached with an attitude of thanksgiving. You are open to new creativity, new energy, and new inspiration. While working, focus on the Divine Presence, and see how the day goes by with ease and efficiency ... see how your work is blessed.
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.