Travelers at sea take soundings to measure the depth of the water through which they move. This kind of deep listening is necessary if they are to safely navigate treacherous waters. This is what we do as well, whenever we quiet ourselves and go to that inner place where there is enough silence for the words to resound.
One way of moving beyond words in meditative journaling is by becoming attentive to the silence before, beneath, and between our words, both as we write and as we read back to ourselves what we have written. This allows us to become more attentive to the silence into which our silence sometimes leads us. Where we feel our writing taking us into the Silence, we simply go there and allow ourselves to be in the Silence, "letting the words flow to silence... "As we become aware of something stirring in the silence, we record it, "letting the silence speak to the word..."