Gratitude helps you to be receptive to the life force of the universe. Being appreciative empowers and strengthens you... If you have been praying for help and guidance and no one seems to be listening, start being thankful. Let go of your prayers for what you want and immerse yourself in thankfulness for what you have. When you are thankful, it is inevitable that you will gain in wisdom and inner strength.
"Contemplating is receiving." (St. John of the Cross) What we receive in prayer is the Spirit, who makes all creation new, moment by moment. It is the Spirit who rebirths us within the caves of our hearts. The case is a metaphor for this silent withdrawal, this going away to be alone, to listen, to gestate the Spirit, to rebirth ourselves. The reborn self is the child of wisdom born in solitude.