The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.
Sacred silence engenders stillness. It IS stillness. And that stillness opens up the dimension of spiritual existence -- that luminous world that awaits our discovery as soon as we redirect our attention from external things to our own radiant depths... Silence is not merely a discipline; rather, it is primarily a state of being. It is in, through, and as silence that we discover our authentic identity, the Self.