Silence, waiting, empty stillness: these are not achievements we accomplish but living forces beyond ourselves which we learn to flow with, surrender to. There is a River of Stillness, or Musical Silence, or Beautiful Darkness flowing through the heart of al beings which we enter into when we allow ourselves to rest in quiet, in silence, waiting. The contemplative way is to begin listening to this dancing stillness.
Nature is the great teacher, the book of life to be read and understood. That's why it is important not just to protect the natural world, but to guide it to the highest level of perfection. Our task as spiritual people is to foster an intimate bond between the world of nature--rivers, mountains, oceans, animals, forests--and our own felt nature. When one is thriving, the other will find needed support.