The heart always has an object of love; it is always attracted to some sign of beauty. Whatever the heart holds its attention on, it will acquire its qualities. Rumi said, "If your thought is a rose, you are rose garden. If your thought is a thorn, you are kindling for the stove." Being between the attraction of the physical world and the ego, on the one hand, and spirit and its qualities on the other, the heart is pulled from different sides. But ultimately behind all these various attractions lies one great Attractor.
Solitude builds up, affords a conscious setting in which significant growth in the life of the Spirit can take place. Solitude is a gift of time without accompanying distraction, an opportunity to keep company with one's own soul. It is where the Spirit can help one harness one's own cross in such a way that it can be carried without too great strain... Solitude is conducive to journaling, reflection, meditation and is indispensable to contemplation.