SILENCE: an energy which extends beyond the furthest reaches of the universe — and never vanishes, a quiet which pervades every particle of this world, and glides through the blackness of the great harbor by night, and speaks differently by day. Speech is the body of silence: the word floats up from silence; it flows back into silence. The word of relationship and the quiet of the heart are inseparable — like love and the silence from which it is born, and the rest to which it returns, unceasingly.
Consider learning how to sing or play a musical instrument, not for professional reasons but as a way to interact with the angels and to enjoy sound. Recently, I started playing my flute again. When I sit outside and play my flute it is exhilarating . I treasure these moments where I can return to the heaven-sent birds even the most meager reflection of the beautiful music they offer me throughout the year.