O beloved friends, please listen: the purpose of human life, the supreme ideal of which all other ídeals are simply an expression, is to cultivate love... There is no boundary whatsoever to Pure love — it embraces humanity and Divinity equally. In this most intense love, no sense of duality can remain.
Breathing is the connection between the mind and the body. When the mind concentrates on the breath, it focuses attention on the present moment. Breathing is the first step on the path to discover your spiritual nature. As you get the body to breathe correctly, the mind settles down, and that creates fertile ground to develop whatever spiritual nature exists within you.