Silence is a privileged entry into the realm of God and into eternal life. There is a huge silence inside each of us that beckons us into itself, and the recovery of our own silence an begin to teach us the language of heaven. For, silence is a language that is infinitely deeper, more far-reaching, more understanding, more compassionate, and more eternal than any other language... There is nothing in the world that resembles God as much as silence.
Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.