Why do I forget You, abandon You?
You who are wholeness,
You who are home, always now, always present,
giving what every cell in me yearns for--
to collapse into Your warm breath of Life;
defenses drop, naked I be,
cherished solely for my nakedness,
my void, my forgetfulness.
Silence pregnant with all sounds,
I come back, prodigal that I am--
bruised, tired, wired,
To be undone again by Your embrace.
To meditate is often to move through a land without paths. In the room where the philosopher is meditating there is less light, so you have to open your eyes wider. The same is true inside ourselves—There is less that is obvious or reassuring, so we must open our mind's eye much wider... Mindfulness ...means stopping to make contact with the ever-shifting experience that we are having at the time, and to observe the nature of our relationship to that experience, the nature of our presence at that moment.