An attitude of contemplation helps us to see the quiet beauty that is all around us in the world, in the faces of the people in our lives or the way a cat stretches, as well as in the mundane tasks that take up so much of our time. We can begin to cultivate the "listening heart." This contemplative way of seeing, hearing, and feeling brings richness and depth of meaning to our lives. It allows us to know what is real and essential. It helps us move toward freedom and wholeness as we see more clearly into the truth of the moment.
If I set my heart upon another person, then I cannot live without that person. My heart becomes divided. If I give my heart to my life, on the other hand, if I give my heart to the journey with God, then my heart can be whole in a relationship with another. I can be heart and soul in the relationship because I am heart and soul in the journey of my life.