We are made for solitude. Our lives may be rich in relationships, but the human self remains a mystery of enfolded inwardness that no other person can possibly enter and know. If we fail to embrace our ultimate aloneness and seek meaning only in communion with others, we wither and die. The farther we travel toward the great mystery, the more at home we must be with our essential aloneness in order to stay healthy and whole. Our equal and opposite needs for solitude and community constitute a great paradox.
And how does one go chasing after a glimpse of the uncreated Light? The Hesychasts, high on Mount Athos, bowed their heads upon their breasts, took a deep breath, and plunged in. What they plunged into was prayer. It began with a tack with which to fix the attention. It became breath itself, an inlet for the universe to invade one's body until the entire cosmos, drawn in, heaved out, was transformed into prayer. The body's posture was important. The breathing was to be carefully controlled so as to keep time with the words. Eventually the prayer, breathed in, united with their very blood and heartbeat; breathed out, it blessed the world. And some monks claimed after a while to have indeed seen the Light of the Transfiguration, uncreated energy beheld by bodily eyes.