Every moment is like a gift. And since it is, relax, get into the moment and do all you can to listen to it. I mean, really, really listen. Be present to the moment with everything you. It takes practice. After you've listened for a while, you start responding. You give back because you begin to see how everything is on loan — a gift from God... Try listening, looking. Looking and listening lead into everything else. Real listening means you don't project yourself into the situation. You simply are receptive, seeing things as they are, not as you might wish them to be. Listen!
We first Americans believe profoundly in silence – the sign of a perfect equilibrium. Silence is the absolute poise of balance of body, mind, and spirit.
If you ask us, "What is silence?" we will answer, "It is the Great Mystery. The holy silence is God's voice."
If you ask, "What are the fruits of silence?" we will answer, "They are self-control, true courage or endurance, patience, dignity and reverence. Silence is the cornerstone of character."