The Word must be heard in the silence of the heart, the place in which it can be welcomed and given space so that it may become creative. From earliest times the advice given to those who wanted to learn the monastic way was always "to return to your own heart." This is the interior space for which there are so many different concepts: the inner cloister, the poustinia, the cave of the heart. It is simply "the place of God in us" which each of us will understand in a unique and mysterious way.
There is no effort that we can make to still ourselves. True stillness comes naturally from moments of solitude where we allow our minds to settle. Just as water seeks its own level, the mind will gravitate toward the holy. Muddy water will become clear if allowed to stand undisturbed, and so too will the mind become clear if it is allowed to be still.