He looked at me, standing up on the back of the room near the door, so tense, so close to tears, I was ready to open it and run out. "You held up your truth. Now go on holding up your truth. You want world peace right now. So don't be so optimistic, you might become complacent. You must take care of your aspiration to compassion. Just WANT to make these changes, just take it on with joy. If it doesn't matter to us how long it takes for world peace, we can have it right now, with complete joy."
Gratitude is the most fruitful way of deepening your consciousness that you are not an "accident", but a divine choice. It is important to realize how often we have had chances to be grateful and not have used them. When someone is kind to us, when an event turns out well, when a problem is solved, a relationship restored, a wound healed, these are very concrete reasons to offer thanks.
What fascinates me so much is that every time we decide to be grateful, it will be easier to see new things to be grateful for. Gratitude begets gratitude, just as love begets love.