We must develop and maintain the capacity to forgive. The one who is devoid of the power to forgive is devoid of the power to love. Forgiveness is not an occasional act, it is a permanent attitude.
~ by Martin Luther King, Jr.
I was regretting the past and fearing the future. Suddenly You were speaking:
"My name is I am." You paused. I waited.
You continued. "When you live in the past, with its mistakes and regrets, it is hard. I am not there. My name is not I Was."
"When you live in the future, with its problems and fears, it is hard. I am not there. My name is not I Will Be."
"When you live in this moment, it is not hard. I am here."
"My name is I Am."