Begin each day anchored in stillness, taking nothing for granted, open to whatever the coming day's gift may be. Listen to the silence for ten minutes or so and realize how filled it is, filled with the breath of God! Su8ch silence wants to draw from you a quiet prayer that leans on that presence and seeks to harken to it throughout the day.
The present moment is where life can be found, and if you don't arrive there you miss your appointment with life. You don't have to run anymore. Breathing in, we say, "I have arrived." Breathing out, we say, "I am home." This is a very strong practice, a very deep practice.