My son opened my eyes to the unceasing nature of prayer in joyful moments which sometimes lie dormant in our hearts. I learn from him each day that God is in the little things — the things that can be found in the ordinary, here and now of life. Look in the minutiae of daily life in your everyday places, where Presence can be felt and where you can be submerged in unceasing prayer.
In order to make it easier to keep your thoughts continually on God in accordance with your wish and your need, this is what you can do. First, love solitude and silence, which greatly help the spirit within, and sacred meditation. Second, choose to read books that are sound spiritually. Pause frequently, trying to appreciate rather than understand or remember them. And third, throughout the day turn to God in prayer about all that takes place... All will be well in time.