I sit on the front porch of our cabin and "listen" to the complete silence. It's so quiet that when a bird flies past, I can hear the air passing beneath its wings. Gradually I become one with the silence and my heart opens to the joy of life. During the winter, when we don't live at the cabin, I visualize sitting on that porch as a way to "stop" the hustle and bustle of my day-to-day world.
... when we do not speak, we may listen, hear, understand, even communicate in other ways. If language distorts, silence may open us to revelation. There are mysteries of life known and apprehended only when one refrains from speech, incommunicable mysteries that transcend the capacity of language.