Grandmother spoke. "For eighty winters I have lived among you and now the World of Spirit is calling me to the other side. As winter brings to a close each cycle of seasons, so death brings to a close the cycle of our lives. I have loved all of you as my children and you must remember, after winter comes spring; also, after death comes birth and a new beginning.
Eliminate something superfluous from your life.
Break a habit.
Do something that makes you feel insecure.
Carry out an action with complete attention and
intensity as if it were your last.