When I drop down into myself in the quiet hours of the night, it feels as though I have tapped into a deep river that runs strongly beneath the busyness of my daily life. When I allow myself to fully experience this deep river without, I connect not only with myself and what matters most to me but also with a powerful stream of silence, mystery, clarity, aliveness. I seem to tap into a universal source available to us all of deeply nourishing spiritual qualities that can provide a healing balm for our out-of-balance lives.
~ from FINDING THE DEEP RIVER WITHIN by Abby Seixas